My close friend, Angelica, recommended The Miracle Morning by Hal Elrod. I never really gave much thought to how underutilized my mornings were until I read...

For Christmas I received a very thoughtful gift from my boyfriend's niece. It was a book called Into the Magic Shop by James "Jim" R. Doty, MD, which was rec...

During 2018 I journaled daily as part of my mindfulness practice and personal development, which I intend on maintaining in 2019. I started each day by writi...

My teacher and mentor, Yellow Wolf Nieves, introduced to me the term "Nature-Deficit Disorder" during a personal development workshop. It was coined by Richa...

Two people are at the entrance to a warehouse that is completely dark. Each person is holding the exact same flashlight. The individuals walk inside at the s...

I attended John Gray's workshop called "Beyond Mars and Venus - Relationship Skills for Today's Complex World" at the 2018 New Living Expo. I found the work...

Spirals are fascinating. The Greeks and Fibonacci had them figured out. They mathematically derived the occurrence of spirals everywhere in beauty and nature...